Spaghetti Squash Relish

Oct 22, 2024 | Local Food Guide, Recipes

Each year we include seasonal food recipes in the Local Food Guide, so you know how to put all your...

Each year we include seasonal food recipes in the Local Food Guide, so you know how to put all your great local food to good use! For the 2024 Local Food Guide, we asked the Abundant Montana community to submit their own recipes to be featured in the Guide.

This recipe for Spaghetti Squash Relish was submitted by Jessica Seifert of Cut Bank, MT. Use it on burgers or brats, as an appetizer on crackers, or as a stand-alone side!


Yield: 10-12 Servings

Spaghetti Squash Relish

Spaghetti Squash Relish
Cook Time 43 minutes
Prep Time 1 hour
Total Time 1 hour 43 minutes

Ingredients

  • 1 spaghetti squash
  • 1 onion
  • 1/2 cup sugar
  • 1 cup celery, diced
  • 1/2 cup red pepper, diced
  • ½ cup green pepper, diced
  • 1/2 cup vegetable oil
  • 1/4 cup vinegar

Instructions

  1. Cook Squash: Pierce squash on each side and microwave for 3 minutes to soften. Cut squash lengthwise in half, scoop out seeds, and place cut side down on parchment paper on a baking sheet. Bake at 350°F for 30-40 minutes, or until soft. Let cool.
  2. Combine: Dice celery, onion, red pepper, and green pepper. Combine sugar, vegetable oil, vinegar, and salt in a bowl. Add diced vegetables to the oil and vinegar mixture. Add cooled spaghetti squash to the vegetables. Chill relish for two or more hours to serve cold. Serve over hamburgers, brats, hot dogs, BBQ chicken, or any grilled meat. Enjoy!

Find more recipes like this in the 2024 Local Food Guide, or on our blog!

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