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Cooking & Healthy Eating Classes

August 28 @ 12:00 pm - 1:00 pm

The Expanded Food and Nutrition Education Program (EFNEP) offers free nutrition classes for people who:

• Feed youth under age 19 in their household (or are pregnant and will be feeding youth) OR are emerging adults ages 19–29,

  AND

• Currently receive (or qualify for) benefits such as SNAP, WIC, free or reduced school meals, TANF, or similar programs.

 

All classes are free to attend. You will find a short registration form and current class schedule for upcoming classes at the bottom of this page.

In all our classes we will explore:

  • Eating healthy
  • Increasing physical activity
  • Creating healthy meals using the Instant Pot
  • Keeping a well-stocked pantry
  • Stretching food dollars

Typically a confirmation email will be sent to you a few days after registration. However, this registration page will be unmonitored July 29- August 10, so a confirmation will be sent after this time period. Virtual classes involve meeting on a virtual webinar each week with fellow classmates and instructor to review and discuss that week’s topic.

Class graduates (those who attend at least 5 lessons) will receive a free, new Instant Pot upon completion of the series!!

Contact Jeanette at: jeanette.allday@montana.edu or 406-827-6934 or 406-219-7794 (cell) with any questions. Looking forward to connecting with you!

Venue

  • Virtual