Join me in a weekly series of 9 Eating Smart Being Active lessons.
Classes accommodate up to 12 people. Sign up while spots are still available!

SNAP-Ed offers nutrition classes to low-income adults across Montana. Lessons are presented with practical information and skill-building activities for:

• choosing healthier foods
• preparing meals
• learning appropriate food safety practices
• modeling good food choices for family members
• incorporating ways to be more physically active

Participants taste new recipes and receive incentives for attending classes such as recipes, measuring cups and spoons, a meat thermometer, a vegetable brush, a pedometer, or a cookbook.

Eligible for nutrition classes? Individuals who are eligible for assistance programs such as Supplemental Nutrition Assistance Program (SNAP), WIC, Head Start, and WORC programs are eligible for the nutrition lessons.